Beens are boon not bane
Whenever pot bellied kids,teens and youngster draw our attention. I think of this green vegetable,one must include in daily diet.This bean veggies are loaded with vitamin which boost our immunity . The cluster bean or guar ki fali it's botanical name is Cyamopsis Tetragonoloba . It contains ample amount of dietary fibre, protein,and carbohydrates Children are very observant of their parents and tend to imitate them.So eating with them at the dining table with encourage them try new dishes and vegetables . The cluster beans help in managing blood pressure and regulate blood sugar level . This is the time to unlock the power of beans and elevate our wellness journey with the great beans.